3.95 out of 5
3.95
194 reviews on Udemy

Understanding Yoga: Education On The Benefits & Styles

Discover How Yoga Can Transform Your Health & Life
Instructor:
Prof. Paul Cline, Ed.D
15,709 students enrolled
English [Auto]
What Is Yoga & How Can It Help You
Learn About Science Of Yoga & Health Benefits
Discover How Yoga Affects Emotions & The Mind-Body Connection
Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss
Learn More About Yoga Poses & How Yoga Boosts Immunity
Discover The RIGHT Way To Get Started With Yoga
Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!

In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!

Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail! This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.

By The End Of This Course, You Will Discover …

1) What Is Yoga & How Can It Help You

2) Learn About Science Of Yoga & Health Benefits

3) Discover How Yoga Affects Emotions & The Mind-Body Connection

4) Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss

5) Learn More About Yoga Poses & How Yoga Boosts Immunity

6) Discover The RIGHT Way To Get Started With Yoga

7) Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!

…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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30-Day Money-Back Guarantee

Includes

1 hours on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion
Understanding Yoga: Education On The Benefits & Styles
Price:
$138.98 $109

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