Public Speaking Survival
Combat your anxiety. Harness your voice. Grow in confidence. And channel your fear into excitement.
We cover the essentials of the mind, body, voice connection. However, what sets us apart is our focus on managing anxieties around public speaking, through a range of approaches, including CBT, Mindfulness, Voice Coaching and simple warm up routines.
We will provide you with a toolkit to help you find poise, presence and composure in any scenario, be it in meetings, conference calls, interviews, pitches, presentations and challenging conversations.
You will also come away with tips for how to bring content to life, as well as effective preparation and memory techniques, ensuring you feel confident, grounded and self-assured at all times.
We cover the essentials of the mind, body, voice connection. However, what sets us apart is our focus on managing anxieties around public speaking, through a range of approaches, including CBT, Mindfulness, Voice Coaching and simple warm up routines. We will provide you with a toolkit to help you find poise, presence and composure in any scenario, be it in meetings, conference calls, interviews, pitches, presentations and challenging conversations. You will also come away with tips for how to bring content to life, as well as effective preparation and memory techniques, ensuring you feel confident, grounded and self-assured at all times.
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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